As the sun shines brightly and the temperatures rise, it's time to embrace the refreshing goodness of summer smoothies. These delicious concoctions not only keep you cool but also provide a nourishing boost to your body. Get ready to sip your way to a radiant summer glow with these five mouthwatering smoothie recipes that are sure to energise and revitalise you from within.

Berry Blast Smoothie
Ingredients:

• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 ripe banana
• 1/2 cup almond milk
• 1 tablespoon honey (optional)
• A handful of spinach (optional)
• Ice cubes

Blend all the ingredients until smooth, and enjoy the vibrant burst of antioxidants from the berries. The combination of fruits and spinach provides a refreshing and nutrient-rich start to your day.

Tropical Paradise Smoothie
Ingredients:

• 1/2 cup pineapple chunks
• 1/2 cup mango chunks
• 1 ripe banana
• 1/2 cup coconut water
• 1 tablespoon chia seeds
• Ice cubes

Blend together the tropical flavours of pineapple, mango, and banana with hydrating coconut water. The addition of chia seeds adds a dose of omega-3 fatty acids and fibre for an extra nutritional boost.

Green Goddess Smoothie
Ingredients:

• 1 ripe avocado
• 1 cup fresh spinach
• 1/2 cup cucumber slices
• 1/2 cup pineapple chunks
• Juice of 1 lime
• 1 cup coconut water
• Ice cubes

This vibrant green smoothie combines the goodness of avocado, spinach, and cucumber to provide your body with essential vitamins and minerals. The tangy pineapple and lime add a refreshing twist.
Energising Matcha Smoothie
Ingredients:

• 1 teaspoon matcha powder
• 1 ripe banana
• 1 cup almond milk
• 1 tablespoon honey (optional)
• Ice cubes

Combine the antioxidant-rich matcha powder with the creaminess of banana and almond milk for a revitalising and energising smoothie. The natural sweetness of the banana makes it a delightful treat.

Watermelon Mint Cooler
Ingredients:

• 2 cups fresh of watermelon chunks
• 1 tablespoon fresh mint leaves
• Juice of 1 lime
• 1/2 cup coconut water
• Ice cubes

Blend the hydrating and juicy watermelon chunks with refreshing mint leaves for a cooling summer treat. The lime juice adds a zesty kick, while coconut water replenishes electrolytes.Indulge in the vibrant flavours of these summer smoothie recipes to nourish and energise your body. With the abundance of fresh fruits, leafy greens, and hydrating ingredients, these delightful concoctions will help you achieve that coveted summer glow. Sip away and enjoy the benefits of a refreshed and revitalised you all season long!