We all favour certain workouts or physical activities over others, but have you ever stopped to consider why you’re drawn to lifting over yoga? Or why you’d much rather go swimming than running?

Well, believe it or not, girls, your star sign can influence what workouts are best for you. By choosing an activity that matches your personality, you’re much more likely to enjoy it and stay consistent - and we all know, consistency is key. 

So, whether you’re new to the gym or you’re simply looking to switch things up, taking some inspo from your zodiac sign can seriously help. 

And while we may not be astrologers, when it comes to fitness, we’re the best around. Which is why we’ve rounded up the best exercises to try based on your horoscope. 

ARIES: HIIT

(21ST MARCH - 19TH APRIL)

Fiery? Fierce? Free-spirited? Yep, we’re looking at you, Aries. 

As the first fire sign of the zodiac, you need a workout that’s dynamic and powerful to help you blow off steam. It’s all about testing and pushing yourself and a HIIT class will definitely keep you on a high. 

TAURUS: RUNNING

(20TH APRIL - 20TH MAY)

Laidback and easy going, you’re a pretty cool cucumber as far as star signs go. You like to take things at your own pace and, as an earth sign, being close to nature is important, which is why long-distance running is perfect for you. It won’t only help to increase your heart rate, it’ll give you the headspace you need.

GEMINI: TEAM SPORTS

(21ST MAY - 20TH JUNE)

Your curious, full-of-energy and playful nature means you’re far too inquisitive to stick to the treadmill. You need something exciting and lively that will hold your interest. Better yet, as a renowned social butterfly, you need something that involves mixing with other people. Enter team sports. 

CANCER: SWIMMING

(21ST JUNE - 22ND JULY)

Not only are you the first water sign, but your ruling planet is the moon, meaning you’re naturally in tune with the earth’s tidal forces. So, it makes sense that being around water is your happy place. 

Besides the fact that swimming is a great full-body workout, it’s also very therapeutic and will provide you with some all important downtime to let your imagination run free. And as someone who is really in touch with their emotions, you need something that offers you a moment of calm.  

LEO: DANCE

(23RD JULY - 22ND AUGUST)

Confident and outgoing, Leos love the spotlight, which is why a dance class is right up your street. 

From Zumba to Salsa, a dance class is fun and upbeat just like you and offers you even more ways to express yourself. Add a fast paced playlist and heaps of energy and you’ll no doubt be in your element. 

VIRGO: PILATES

(23RD AUGUST - 22ND SEPTEMBER)

A perfectionist at heart, Virgos need an exercise that encompasses both the body and mind, which is why workouts like pilates that require discipline and precision are a natural fit.

Pilates focus on your core, helping to maintain physical strength, but also allow you to dip into some mindfulness and just be. You’re essentially strengthening your core physically and mentally. 

LIBRA: YOGA

(23RD SEPTEMBER - 22ND OCTOBER)

Libras crave balance and stability. You like bespoke things, beautiful people and harmonious activities. The sweaty gym machines or muddy fields are an absolutely no go. Instead, you’re destined for the studio, a place filled with open space and serene music and a place of creativity. 

If you’re a Libra, yoga is your calling.

SCORPIO: BOXING

(23RD OCTOBER - 21ST NOVEMBER)

Somewhat intense, but incredibly powerful, Scorpios are not at all shy about testing themselves in ways that others might wince at. You need a workout that can match that internal intensity and let off some steam - and what better way than through boxing?

High-energy and dynamic, boxing will push you to the absolute max, which is exactly what Scorpios thrive off.

SAGITTARIUS: ADVENTURE SPORTS

(22ND NOVEMBER - 21ST DECEMBER)

One thing all Sagittariuses live for is adventure. You love nothing more than venturing into the far corners of the world and seeing what’s happening. As a fire sign, you’re drawn to action and love to challenge yourself. 

Adventure sports, such as surfing and skiing, are fast-paced and produce a huge adrenaline rush, which is perfect for you thrill seekers. Besides, they rarely feel like workouts, they’re just new experiences to check off your bucket list.

CAPRICORN: ROCK-CLIMBING

(22ND DECEMBER - 19TH JANUARY)

Capricorn, you’re determined and ambitious, you’ve got goals to achieve and nothing will stop you from reaching them. You like participating in activities that are physically challenging, yet emotionally rewarding. 

Rock climbing is a great match for you because it won’t just satisfy your need for fulfilment, it’ll also make you feel, quite literally, on top of the world.

AQUARIUS: CYCLING

(20TH JANUARY - 18TH FEBRUARY)

Highly independent and self-sufficient, Aquariuses depend on freedom and alone time. You’ll happily be left by yourself with your thoughts and being among nature and out in the open soothes you. For this star sign, cycling is the perfect option. 

Being on a bicycle can achieve two goals. One being the obvious need for exercise, whilst the other is the ability to change directions spontaneously. It’s this freedom that you, as an Aquarius, need. Besides, there’s nothing wrong with wanting to keep your options open, right?

PISCES: AQUA YOGA

(19TH FEBRUARY - 20TH MARCH)

The last water sign of the zodiac, you’re nurturing, intuitive and pretty game for anything aquatic (their symbol is a pair of fish, after all). You’re also trusting and gentle, but you can also be a procrastinator, which is why you need something that provides a sense of balance.

Aqua yoga provides the best of both worlds. You’re a water baby at heart, but the meditative side of yoga gives you the downtime to collect your thoughts and see things more clearly. 

When it comes to exercise, it’s not just about enjoying your workout - although, that is a big factor, of course! Ideally, you want to find something that helps you find mental balance in addition to the physical. 

So, if you’re looking for ways to switch up your workouts or you’re holding out for a workout that won’t fill you with dread, it’s time to look to the stars (and us) for some fitness inspiration.