Why You Should Choose Seamless Leggings For Your Workouts
Of all the activewear inventions, seamless gym leggings have to be the one we’re most indebted to. Why? Because, instead of being made from fabric sewn together, like traditional gym leggings, seamless leggings are knit together in a circular fashion, creating a one-piece legging that’s free from seams, zips and drawstrings.
The result? Max comfort, zero chafe and no digging in at the waist. Chef’s kiss. They also tend to be incredibly flattering, giving you a sculpted silhouette with a supportive fit. Sounds good? We thought so.
If you’re yet to be introduced to the world of seamless gym leggings - or just want to find out a bit more about their benefits - then here’s why wearing them could completely change your workouts…
THE BENEFITS OF SEAMLESS LEGGINGS
Compression leggings offer an ultra tight, second-skin fit that keeps you locked in while maintaining maximum movement during your training.
The snug fit exerts gentle pressure on your muscles, giving them a gentle boost to help improve your performance during activities like walking, running or yoga. As a result, you might also notice less cramping or fatigue in your legs toward the end of your workouts.
Ever feel tight, sore and stiff, even days after doing exercise? Research shows that wearing seamless leggings during and after exercise could help ease the symptoms of delayed onset muscle soreness - aka DOMS.
The theory is that compressive leggings reduce the vibration of our leg muscles while increasing blood pressure, so we experience less muscle fatigue.
READ MORE: Gym Acronyms & Abbreviations Explained
Most seamless gym leggings are made from polyester or nylon, or an elastane blend, which offer better breathability and dry quicker than other materials.
Providing maximum durability, you can push yourself to the limit with the freedom of movement, and security you need to smash your workouts.
You know as well as us that when something fits comfortably, you can bet it’ll make the cut time and time again.
Featuring a super soft fabric and second-skin feel, our seamless leggings are perfect for any and every activity. Whether you’re logging miles or simply lounging at home, we won’t be surprised if you find our gym leggings comfortable enough to wear all day.
Not to mention they’ll provide support in all the right places - and yes, that includes being squat-proof too.
Never underestimate the power of looking good at the gym. Because when you look good, you feel good, and when you feel good, you perform better.
The flush fit of seamless leggings gives the illusion of an extremely snatched waist, while sculpting your lower body gains for a truly flattering fit.
Our seamless gym leggings also come in an array of colours, styles and patterns to mix and match every day of the week, meaning you’ll never get bored.
There’s nothing worse than the frustration of having to stop mid-way through a sweat session due to chafing. Are we right or are we right?
In seamless leggings, you can train with ease and without distractions, as no seams means you won’t experience any irritation during your workouts.
The high-stretch materials also offer greater freedom of movement, meaning there’s no limit to what you can achieve.
THE BEST SEAMLESS LEGGINGS FOR YOUR WORKOUTS
Designed for performance, comfort and wearability, the creme-da-la-creme of seamless gym leggings awaits you here.
EMPOWER
If you’re looking for an extremely snatched waist and a rear that looks as if it’s been sculpted by the Gods, our Empower Seamless Leggings are your winners.
Designed with a new and improved seamless material, enhanced contour shading and a refined scrunch bum detail that accentuate your physique and add definition where it matters most. IYKYK.
READ MORE: 5 Ways Empower Will Enhance Your Training
BALANCE V2
Our Balance V2 Collection is truly the choice for every workout. Simplicity defined, our Balance V2 Seamless Leggings are a staple for your workout classes and can be paired with the matching sports bras and crop tops.
REVIVE
Crush every lift with confidence, courtesy of these perfect seamless leggings that fit like a dream. No more distractions, just pure comfort and support through every rep, no matter how intense your workout gets!
Made with high-stretch fabric, these leggings feel incredibly soft, hugging your figure with a second-skin fit. Trust in our Revive Seamless leggings to be your ultimate fitness companion.
There are innumerable leggings to choose from, each with their own special features designed to enhance your workouts. But however you choose to move, the most important thing is how comfortable and supported you feel wearing them.
In our seamless gym leggings, you can embrace comfort, support and style - without worrying about distractions - as you work towards achieving your personal best.
Find your perfect match here.
MOST POPULAR
Beginners guide to starting a running routine this year
Whether you're looking for a new fitness challenge, gearing up for a 10k run, or simply aiming to get in shape - your running journey starts here!
Running is one of the most accessible ways to get fit, relieve stress, and boost mental health but it can also be intimidating if you’re just starting out. We’ve put together a simple guide to help you get moving safely and confidently this year.
1. Set Realistic Goals
Starting with a goal can make all the difference. Begin with something achievable, like running a specific distance or time, or simply going for three short runs a week. Avoid setting high expectations right away; this will help you stay motivated without the pressure.
2. Start Slowly
A common mistake beginners make is diving in too fast. Start with a mix of walking and running, such as the “run-walk” method. Try alternating a few minutes of running with a minute of walking, gradually increasing the running intervals each week.
3. Invest in Essential Gear
A quality pair of running shoes that matches your foot type and supports your stride can greatly reduce injury risk and enhance comfort. Moisture-wicking clothing will keep you dry, especially if you're running in various weather conditions. Adding a reliable set of headphones for music and a running vest can boost motivation and keep essentials within reach on your runs.
4. Warm Up and Cool Down
Warming up prepares your muscles for the workout and can improve your performance. Start with a 5-minute brisk walk or dynamic stretches. After running, spend a few minutes cooling down with gentle stretching to help prevent stiffness and soreness.
5. Track Your Progress
Using a journal, app, or smartwatch to track your runs helps you see progress over time and keeps you motivated. Start with a baseline run, and gradually push your limits by small increments each week. Seeing improvements, no matter how small, can give you a huge confidence boost.
6. Listen to Your Body
It’s normal to feel some discomfort as you start running, but pain is a red flag. If you feel sharp or persistent pain, take a rest day and allow yourself to recover. Proper rest is crucial for building endurance and strength over time.
7. Stay Consistent
Consistency is key in building a running routine. Aim for small, steady improvements each week rather than big jumps. Finding a running buddy, joining a local park run, or having an upbeat playlist can help you stay motivated on those days when getting out the door feels tough.
8. Celebrate Milestones
Whether it’s your first mile or first week without skipping a session, take time to celebrate! Acknowledging your achievements, no matter how small, can help keep you excited about your progress.
Starting a running routine can be a life-changing decision that builds not just physical fitness but also mental resilience. So, lace up, stay positive, and enjoy the journey—your goals are just a run away!
Shop AYBL for the latest activewear to keep you motivated in achieving your fitness goals this year!
Top Activewear pieces to achieve your goals this year
It’s the new year and you’re ready to crush your gym goals and reach new PB’s, which means it’s time to invest in some new activewear pieces and you're in luck! We've got an endless supply of activewear pieces to make you look good and feel good when crushing the gym. This is the year you to be the best version of yourself so let's get it!
Adapt
Our newest collection has just launched and is ready and waiting for you to crush your goals! Adapt will have you looking fierce, feeling unstoppable in the gym. Made from a lightweight, seamless, silky-soft fabric, Adapt moves with you, offering the perfect stretch to sculpt, flatter, and adapt to your shape, boosting your confidence in every workout. Built to withstand your toughest routines, this premium fabric combines durability with luxurious comfort.
The best part about this collection is that it offers versatility with the Sports Bra which can be worn in 4 different ways so you can style it however you wish!
Launched in 6 colours: Black, Slate, Green, Brown, Pink and Iris Blue and available in the below styles:
- Seamless Sports bra (worn 4 ways)
- Seamless Zip Jacket
- Seamless Crop top
- Seamless Shorts
- Seamless Leggings
So flex your style, adapt to your strength, and crush your goals with our latest Adapt collection. Shop here.
Empower
The Empower Seamless Collection is a best-seller, known for its ultra-soft fabrics and intricate contouring, boosting confidence during workouts. With the broadest colour range, it's the go-to for sculpting support during weight and strength training.
Available in many styles such as Leggings, Shorts, Sports Bra, Crop top, Long Sleeve crop top and available in 26 colours you’ll be spoilt for choice!
So push your limits and look your best in our Empower Collection. Shop here.
Balance V3
Balance V3 is another one of our bestsellers and not to mention - a workout wardrobe essential! It supports you from daily workouts to PB achievements. With contour detailing, flattering v neckline shaping, and bold colours, it's a collection worth exploring.
Available in Shorts, Leggings, Sports Bra, Strappy Sports Bra, Zip Jacket & Crop Top and in 26 different colours - this collection is perfected for your performance to help smash your goals. Shop Balance V3 here.
Essential Bras
These are a must-have for any workout wardrobe, and we've got a range of flattering styles and colours to suit any leggings or shorts. Whether you prefer a classic racerback or something with a little more support, our essential bras are perfect for an effortless range of movements.
Shop Essential Bras here
So there you have it, outfits with your name on - ready for you to crush your goals this year! Remember, the right activewear not only enhances your performance but also motivates you to show up and give your best every day. If you're looking for even more collections or accessories to style with, head over to our website.
AYBL Now Available in JD Sports
WE’VE GOT BIG NEWS! 👀
We’re thrilled to announce that AYBL is now available in JD Sports stores across the UK, Scotland & Ireland!
You can now shop AYBL in real life at selected JD stores across the UK, Scotland, and Ireland. Discover our latest releases alongside your favourite best-sellers, all designed to fit your active lifestyle. Here’s everything you need to know about our in-store collections:
What are some of the store locations?
What items can you shop in-store?
Empower Collection
The Empower Seamless Collection is a best-seller, known for its ultra-soft fabrics and intricate contouring, boosting confidence during workouts. With the broadest colour range, it's the go-to for sculpting support during weight and strength training.
Available in selected styles:
- Sports bra
- Full Zip Jacket
- Leggings
- Shorts
Adapt Collection
Get your hands on our newest collection launched this month! Adapt will have you looking fierce, feeling unstoppable, and help you smash your gym goals. Made from a lightweight, seamless, silky-soft fabric, Adapt moves with you, offering the perfect stretch to sculpt, flatter, and adapt to your shape, boosting your confidence in every workout. Built to withstand your toughest routines, this premium fabric combines durability with luxurious comfort.
Available in selected styles:
- Sports Bra
- Zip Jacket
- Leggings
Varsity Collection
Varsity, our trendiest loungewear collection yet. With a cool and playful edge, each piece is designed for comfort and effortless style. Varsity is the ultimate upgrade to your off-duty essentials. Made to wear as a pump cover or as a lounging set, it's everyone's go-to fit.
Available in selected styles:
- Hoodie
- Joggers
- T-Shirt
Not only have we launched in-store, but you can also shop AYBL online at JD Sports! Whether you prefer the ease of browsing from home or a fun shopping trip with the girls, JD is here to enhance your shopping experience with us like never before!
One collection that deserves your attention is the Sports Club Collection. Made for ultimate comfort, it features soft fleece-lined sweat fabric and an oversized fit, making it perfect to layer over your activewear for the gym or wear as a cozy lounging set. It’s the go-to fit everyone’s loving!
Available in selected styles:
- Hoodie
- Joggers
- T-Shirt
This is just the beginning—we can’t wait to see you shop AYBL IRL! Visit your nearest JD store to explore our AYBL fits’, and don’t forget to share your experience on socials by tagging us. See you there! Shop the full range of AYBL online at JD or visit us in-store to discover your favourites today!