The Best Shorts To Invest In This Summer
Girls, it’s officially shorts season which means just one thing… It’s time to reap those leg day rewards!
After putting in endless hours at the gym, now’s your opportunity to finally show off all your hard work. Yep, every day is about to become leg day and we’re here for it!
First things first, you need some shorts that will make doing those Bulgarian split squats feel all the more worthwhile. We’re talking seamless, supportive styles designed to accentuate your figure.
And with summer in full swing, we’re pulling out all the stops to bring you the best summer shorts in a mix of standout shades. Mint Green, we’re looking at you!
So, trade your leggings for shorts because now is the perfect time to bare a little more.
BALANCE V2: WHITE
It’s here! Perfect for summer and beyond, all new Balance V2 in White has arrived.
The high waist, the seamless stretch fabric, the subtle body-contouring details and that all important stay put fit. Our Balance V2 Seamless Shorts in White embody everything that you love about our original Balance V2 Collection, all in a sleek design perfect for those high-intensity workout sessions.
Team with our new Balance V2 Seamless Bra or Seamless Long Sleeve Crop Top for an all white ‘fit that has summer written all over it.
CORE: PLACID BLUE
Our Core Shorts take on a flattering, sculpted fit, so you can truly workout in style this summer.
Complete with a vibrant blue hue, these summer shorts are a bold choice to aim for. But if, like us, you love to make a statement, then you’ll truly adore these.
EVOLVE ANIMAL: MINT GREEN
Unleash your wild side with our Evolve Animal Seamless Shorts in Mint Green.
The cool-toned Mint Green embodies feelings of peace and calm, so you can remain fully focused on your performance and strive towards hitting your goals.
Elevated with a seamless stretch fabric that sits close to the body, these women’s shorts will hug your figure with endless comfort and support.
PULSE: PINK
The softest fabric meets a stylish, easy-to-wear design to make our Pulse Ombré Seamless Shorts perfect for your next high-sweat or low-intensity session.
Featuring a playful pink colour that commands attention and a flattering high waist fit that makes you feel unstoppable, you’ll have everything you need to consistently perform to the best of your ability.
EVOLVE CAMO: GREY
Looking for something a bit more neutral, yet equally powerful? Our Evolve Camo Seamless Shorts in Grey are waiting for you.
Perfect for those workout intensive days when you crave a mix of comfort and versatility, these women’s summer shorts will inspire you to bring your A-game.
With a figure-hugging high-rise fit and an all over camo print, you’ll radiate endless confidence.
EVOLVE SPECKLE: LILAC
Taking the workout scene by storm, Lilac is the must-have colour of the year.
Designed with a premium, thick material that moves with you, our Lilac Evolve Speckle Seamless Shorts inspire both playfulness and challenge, so you can achieve your goals without compromising on fun.
Complete with a breathable, flattering fit, you’ll be cool, confident and focused on the days you’re moving more.
WHAT TO WEAR WITH SUMMER SHORTS?
Wondering what to wear with our collection of workout winning shorts? We’ve got you covered!
Our all new Balance V2 Seamless Long Sleeve Crop Top and Sports Bra are perfect for mix and matching with any of our styles for a summer approved ‘fit that will keep you on top form.
For those of you who prefer something with a bit more vibrancy, our collection of Tops and T-Shirts houses a whole range of styles to complement your shorts attire. So, whether you like to mix and match or coordinate your sets, we’ve got ‘fits for every style.
From bold brights to pretty pastels, we’ve got everything you need to look and feel your best this summer.
Which colours will you be sporting on the squat rack?
MOST POPULAR
Beginners guide to starting a running routine this year
Whether you're looking for a new fitness challenge, gearing up for a 10k run, or simply aiming to get in shape - your running journey starts here!
Running is one of the most accessible ways to get fit, relieve stress, and boost mental health but it can also be intimidating if you’re just starting out. We’ve put together a simple guide to help you get moving safely and confidently this year.
1. Set Realistic Goals
Starting with a goal can make all the difference. Begin with something achievable, like running a specific distance or time, or simply going for three short runs a week. Avoid setting high expectations right away; this will help you stay motivated without the pressure.
2. Start Slowly
A common mistake beginners make is diving in too fast. Start with a mix of walking and running, such as the “run-walk” method. Try alternating a few minutes of running with a minute of walking, gradually increasing the running intervals each week.
3. Invest in Essential Gear
A quality pair of running shoes that matches your foot type and supports your stride can greatly reduce injury risk and enhance comfort. Moisture-wicking clothing will keep you dry, especially if you're running in various weather conditions. Adding a reliable set of headphones for music and a running vest can boost motivation and keep essentials within reach on your runs.
4. Warm Up and Cool Down
Warming up prepares your muscles for the workout and can improve your performance. Start with a 5-minute brisk walk or dynamic stretches. After running, spend a few minutes cooling down with gentle stretching to help prevent stiffness and soreness.
5. Track Your Progress
Using a journal, app, or smartwatch to track your runs helps you see progress over time and keeps you motivated. Start with a baseline run, and gradually push your limits by small increments each week. Seeing improvements, no matter how small, can give you a huge confidence boost.
6. Listen to Your Body
It’s normal to feel some discomfort as you start running, but pain is a red flag. If you feel sharp or persistent pain, take a rest day and allow yourself to recover. Proper rest is crucial for building endurance and strength over time.
7. Stay Consistent
Consistency is key in building a running routine. Aim for small, steady improvements each week rather than big jumps. Finding a running buddy, joining a local park run, or having an upbeat playlist can help you stay motivated on those days when getting out the door feels tough.
8. Celebrate Milestones
Whether it’s your first mile or first week without skipping a session, take time to celebrate! Acknowledging your achievements, no matter how small, can help keep you excited about your progress.
Starting a running routine can be a life-changing decision that builds not just physical fitness but also mental resilience. So, lace up, stay positive, and enjoy the journey—your goals are just a run away!
Shop AYBL for the latest activewear to keep you motivated in achieving your fitness goals this year!
Top Activewear pieces to achieve your goals this year
It’s the new year and you’re ready to crush your gym goals and reach new PB’s, which means it’s time to invest in some new activewear pieces and you're in luck! We've got an endless supply of activewear pieces to make you look good and feel good when crushing the gym. This is the year you to be the best version of yourself so let's get it!
Adapt
Our newest collection has just launched and is ready and waiting for you to crush your goals! Adapt will have you looking fierce, feeling unstoppable in the gym. Made from a lightweight, seamless, silky-soft fabric, Adapt moves with you, offering the perfect stretch to sculpt, flatter, and adapt to your shape, boosting your confidence in every workout. Built to withstand your toughest routines, this premium fabric combines durability with luxurious comfort.
The best part about this collection is that it offers versatility with the Sports Bra which can be worn in 4 different ways so you can style it however you wish!
Launched in 6 colours: Black, Slate, Green, Brown, Pink and Iris Blue and available in the below styles:
- Seamless Sports bra (worn 4 ways)
- Seamless Zip Jacket
- Seamless Crop top
- Seamless Shorts
- Seamless Leggings
So flex your style, adapt to your strength, and crush your goals with our latest Adapt collection. Shop here.
Empower
The Empower Seamless Collection is a best-seller, known for its ultra-soft fabrics and intricate contouring, boosting confidence during workouts. With the broadest colour range, it's the go-to for sculpting support during weight and strength training.
Available in many styles such as Leggings, Shorts, Sports Bra, Crop top, Long Sleeve crop top and available in 26 colours you’ll be spoilt for choice!
So push your limits and look your best in our Empower Collection. Shop here.
Balance V3
Balance V3 is another one of our bestsellers and not to mention - a workout wardrobe essential! It supports you from daily workouts to PB achievements. With contour detailing, flattering v neckline shaping, and bold colours, it's a collection worth exploring.
Available in Shorts, Leggings, Sports Bra, Strappy Sports Bra, Zip Jacket & Crop Top and in 26 different colours - this collection is perfected for your performance to help smash your goals. Shop Balance V3 here.
Essential Bras
These are a must-have for any workout wardrobe, and we've got a range of flattering styles and colours to suit any leggings or shorts. Whether you prefer a classic racerback or something with a little more support, our essential bras are perfect for an effortless range of movements.
Shop Essential Bras here
So there you have it, outfits with your name on - ready for you to crush your goals this year! Remember, the right activewear not only enhances your performance but also motivates you to show up and give your best every day. If you're looking for even more collections or accessories to style with, head over to our website.
AYBL Now Available in JD Sports
WE’VE GOT BIG NEWS! 👀
We’re thrilled to announce that AYBL is now available in JD Sports stores across the UK, Scotland & Ireland!
You can now shop AYBL in real life at selected JD stores across the UK, Scotland, and Ireland. Discover our latest releases alongside your favourite best-sellers, all designed to fit your active lifestyle. Here’s everything you need to know about our in-store collections:
What are some of the store locations?
What items can you shop in-store?
Empower Collection
The Empower Seamless Collection is a best-seller, known for its ultra-soft fabrics and intricate contouring, boosting confidence during workouts. With the broadest colour range, it's the go-to for sculpting support during weight and strength training.
Available in selected styles:
- Sports bra
- Full Zip Jacket
- Leggings
- Shorts
Adapt Collection
Get your hands on our newest collection launched this month! Adapt will have you looking fierce, feeling unstoppable, and help you smash your gym goals. Made from a lightweight, seamless, silky-soft fabric, Adapt moves with you, offering the perfect stretch to sculpt, flatter, and adapt to your shape, boosting your confidence in every workout. Built to withstand your toughest routines, this premium fabric combines durability with luxurious comfort.
Available in selected styles:
- Sports Bra
- Zip Jacket
- Leggings
Varsity Collection
Varsity, our trendiest loungewear collection yet. With a cool and playful edge, each piece is designed for comfort and effortless style. Varsity is the ultimate upgrade to your off-duty essentials. Made to wear as a pump cover or as a lounging set, it's everyone's go-to fit.
Available in selected styles:
- Hoodie
- Joggers
- T-Shirt
Not only have we launched in-store, but you can also shop AYBL online at JD Sports! Whether you prefer the ease of browsing from home or a fun shopping trip with the girls, JD is here to enhance your shopping experience with us like never before!
One collection that deserves your attention is the Sports Club Collection. Made for ultimate comfort, it features soft fleece-lined sweat fabric and an oversized fit, making it perfect to layer over your activewear for the gym or wear as a cozy lounging set. It’s the go-to fit everyone’s loving!
Available in selected styles:
- Hoodie
- Joggers
- T-Shirt
This is just the beginning—we can’t wait to see you shop AYBL IRL! Visit your nearest JD store to explore our AYBL fits’, and don’t forget to share your experience on socials by tagging us. See you there! Shop the full range of AYBL online at JD or visit us in-store to discover your favourites today!