AYBL – Tagged "Lifestyle" – Page 3

Find Your Motivation With Our Athletes

Your goals are a result of resoluteness and hard work. They’re a product of the discipline to turn up every day, and the drive to push through barr...

The Best Protein Pancakes

Pancake Day (AKA Shrove Tuesday) might usually scream indulgence, and we’re almost always on board. But if eating a few too many maple-syrup-drench...

12 Inspirational Black Women Athletes You Should Know About

How do we measure success? Is it the number of medals won, records broken or titles fought for and and defended? Perhaps it’s being the first to br...

What Is Galentine’s Day & How To Show Your Besties Just How Much You Care

Christmas is great, Halloween is fun, and New Year’s Eve is overrated (we said what we said). But there will never be a celebration quite like Gale...

8 Meaningful Ways To Celebrate Black History Month

While Black excellence deserves to be celebrated every day, Black History Month offers a dedicated time to spotlight the power and resilience of th...

6 Fitness Goals That Have Nothing To Do With Weight Loss

It’s about time that we stop preserving the myth that the main point of exercise is to lose weight. Plenty of us work out for other reasons. We’re ...

How To Beat Blue Monday

Branded ‘the most depressing day of the year’, Blue Monday has come around once again. But why is this particular Monday so ‘blue’? After the Chri...

How To Save Money: 10 Budget Hacks We All Need To Hear

It’s the middle of January - and for most of us, that means wincing at our bank accounts as we try to come to terms with the damage that the festiv...

How To Do Veganuary: A Beginner’s Guide

Over the last few years, the rise in veganism has sky-rocketed. And, with more and more people choosing to adopt a plant-based diet, it’s little wo...

New Year’s Resolutions With Our Athletes

A new year approaches once more, and for the first time in a long time, it feels more promising. New Year’s resolutions have never been more crucia...

Merry Christmas! With Love, AYBL

To our dearest female community, We want to wish you and your loved ones a wonderful Christmas and say a heart-felt thank you for your continued s...

Christmas Day Outfit Ideas: What To Wear On Christmas Day

If you’ve already nailed the gift shopping, the travel plans, and the Christmas menu is in the works (bravo, you!), all that’s left to consider is ...